How to Stop Wasting Your Life (Avoid These 5 Things)

1. Introduction: 

Hey friends, welcome back to the channel. If you're new here, my name is Ali. I'm a doctor turned entrepreneur and the author of this book, Feel Good Productivity, which is about how to do more of what matters to you. This is the second video in our three-part series about how to manage your time outside of your 9 to 5. In episode one of the series, we talked about the five mindset shifts that really help when it comes to time management. But in this video, we're going to be talking about the five biggest drains on time.