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I Went Phoneless For a Week. It Changed My Life...
An Experiment: Living Without Screens for a Week
All right, yep, like most of you, I'm addicted to my phone. There were just not many moments where I not ’t plugged in. It's really easy to get caught up thinking that this is the only way it can be, and to me, that's really depressing. So, I decided to challenge that. For the next week, I am deleting my phone out of existence to see what happens to my brain. For real.